Are you wondering what kind of ingredients are often found in detox or cleansing teas? Here's a look at 5 common ingredients found in popular detox teas.
Detox teas have become a popular addition to weight loss routines, a healthy diet, and lifestyle.
Some of the ingredients found in detox teas can help rejuvenate the body and mind while helping to flush out toxins.
Popular detox teas even claim to reduce inflammation and give your immune system a boost due to their ingredients. So what are some of these common ingredients found in detox teas? Let's take a look!
Common Detox Tea Ingredients
Some detox teas such as Total Tea's gentle detox tea can help support weight loss through detoxing by including ingredients that help clear out your colon and digestive system. Some teas also include caffeine, further boosting the metabolism.
Let's take a look at some of the common ingredients found in detox teas.
The roots and leaves of the echinacea plant are traditionally used for a number of medicinal purposes.
Echinacea is an herb that is rich in antioxidants, which seek out and destroy the toxins that cause premature damage to our cells. Studies have also found Echinacea to be a worthy ally when it comes to fighting off colds and the flu.
Studies have even found that Echinacea can help to regulate the synapses that aid communication between the body and the brain. This makes it great for anyone who suffers from stress and anxiety.
Ginger is a flowering plant that can do wonders for your digestive system, such as helping your body absorb more nutrients from food. It can also be used to reduce bloating and relieve nausea.
Also high in antioxidants, ginger can help give your immune system a boost, and help fight off unwanted stress.
Ginger also helps to reduce inflammation, which is great if you’re suffering from any muscle or joint discomfort.
Did you know that you can grow ginger at home? Find out how!
Peppermint is a hybrid mint plant that is commonly used for aid with weight loss. A cup of peppermint tea can keep you satiated longer, helping you keep your calorie intake down throughout the day. It has even been found to have beneficial effects on energy levels.
Peppermint tea is also used for its relaxing properties. It can act as a muscle relaxant, which can make it great for getting a good night’s sleep and keeping stress at bay.
The herb helps to aid digestion through its antibacterial and antiseptic properties, which also help to fight bad breath.
Rosehip is the queen of antioxidants. In one study it trumped over six other fruits known for their amazing antioxidant properties.
This is because rosehip contains high levels of polyphenols, carotenoids, and vitamin C and E. All of these have powerful antioxidant properties, and also help to strengthen the immune system.
Rosehip also contains an antioxidant called tiliroside, which has been found to contain fat-burning properties.
Not only that, but rosehip can be your skin’s best friend.
The high amount of vitamin C in rosehip means that it helps with collagen synthesis. The carotenoids in rosehip can help to prevent the breakdown of collagen and even protect skin cells against sun damage.
Chamomile is an herb that is widely used for its relaxing properties, helping to promote sleep and reduce stress. It also serves as a digestive relaxant and can help to boost immunity.
Not only that, but chamomile’s antioxidant and antiseptic properties can help combat skin breakouts such as spots and acne. Chamomile tea is a wonderful daily bedtime tea to wind down and relax.
Total Tea Has It All
We hope you found this information about some of the common ingredients in detox teas useful! The above natural ingredients and more are used within our detox tea and some of our other natural herbal teas.
Here at Total Tea, we believe these common detox tea ingredients help to provide a healthy, all-natural detox so you can feel your best every day while gaining some pretty incredible detox tea health benefits!